NEW ON THE BLOG
7 Tips for a deeper connection with your partner
7 tips for a deeper connection with your partner Do you wish you had a stronger, closer relationship with your partner? There is so much going on in our lives these days, that finding the time to create a better relationship is barely even considered, let alone acted upon.
How Does Trauma Lead To Postpartum Depression?
Skadi Cooke is the author of an incredible book called “How I Learned To Love You” a deeply honest account of Skadi’s journey with severe postpartum depression after the birth of their child. I sat down with Skadi to hear their story of trauma and postpartum depression and to talk
7 Tips for a deeper connection with your partner
7 tips for a deeper connection with your partner Do you wish you had a stronger, closer relationship with your partner? There is so much going on in our lives these days, that finding the time to create a better relationship is barely even considered, let alone acted upon.
How Does Trauma Lead To Postpartum Depression?
Skadi Cooke is the author of an incredible book called “How I Learned To Love You” a deeply honest account of Skadi’s journey with severe postpartum depression after the birth of their child. I sat down with Skadi to hear their story of trauma and postpartum depression and to talk
WELCOME, my beautiful friend.
I am so thrilled to see you here. I started my podcast How My Parents Raised Me in 2020 to share the voices of incredible humans who would not normally be heard. Real and raw stories of growing up, essentially asking the question “what happened to you?”
As Brene Brown says, “One day you will tell the story of how you’ve overcome what you’re going through right now, and it will become somebody else’s survival guide”.
Each week I will be sharing information and inspiration to help you on this journey of healing. If you are ready to become the most healed version of you, subscribe now to get updates in real time and begin living your most conscious, beautiful and connected life.
Thankyou for being here.
Dawn
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DON'T MISS THESE NEW PODCAST EPISODES
EP 288. A Strict, Controlling Childhood: BREAKING THROUGH MESSAGES OF FEAR AND SHAME BRAND NEW
In this powerful episode, Reanna shares her inspiring journey of growing up in a strict, controlling, religious environment and how she was able to de-program those childhood messages to find freedom, self-compassion and purpose.
Reanna openly discusses the deep challenges of growing up in a church steeped in verbal and physical abuse, body and sexual shame, and a congregation that places blind faith in the church elders who rule with control and judgment. Discover the transformative power of self-healing practices, reclaiming your personal power and freedom, and Reanna’s mission to help others break free from cycles of fear, shame, and scarcity
284. Healing The Trauma of SILENCE AND FAMILY SECRETS
In this episode, we delve into the profound impact of silence and family secrets on everything! and particularly your future relationships. Michelle’s childhood was marked by prolonged episodes of silence whenever she asked a difficult question or did something that was deemed wrong. These silences often lasted for days, creating an environment of tension and loneliness.
HELLO
Thank you so much for visiting HEAL, a blog created by Dawn Chitty to explore how we can heal from childhood trauma. You will find information, inspiration and community to help you heal, grow and thrive in this mixed-up, crazy, incredible world.
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