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7 Tips for a deeper connection with your partner

7 tips for a deeper connection with your partner   Do you wish you had a stronger, closer relationship with your partner?  There is so much going on in our lives these days, that finding the time to create a better relationship is barely even considered, let alone acted upon.  

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How does trauma lead to postpartum depression?

How Does Trauma Lead To Postpartum Depression?

Skadi Cooke is the author of an incredible book called “How I Learned To Love You” a deeply honest account of Skadi’s journey with severe postpartum depression after the birth of their child.  I sat down with Skadi to hear their story of trauma and postpartum depression and to talk

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7 Tips for a deeper connection with your partner

7 tips for a deeper connection with your partner   Do you wish you had a stronger, closer relationship with your partner?  There is so much going on in our lives these days, that finding the time to create a better relationship is barely even considered, let alone acted upon.  

Read More »
How does trauma lead to postpartum depression?

How Does Trauma Lead To Postpartum Depression?

Skadi Cooke is the author of an incredible book called “How I Learned To Love You” a deeply honest account of Skadi’s journey with severe postpartum depression after the birth of their child.  I sat down with Skadi to hear their story of trauma and postpartum depression and to talk

Read More »

WELCOME, my beautiful friend.

I am so thrilled to see you here. I started my podcast How My Parents Raised Me in 2020 to share the voices of incredible humans who would not normally be heard. Real and raw stories of growing up, essentially asking the question “what happened to you?”

As Brene Brown says, “One day you will tell the story of how you’ve overcome what you’re going through right now, and it will become somebody else’s survival guide”.

Each week I will be sharing information and inspiration to help you on this journey of healing. If you are ready to become the most healed version of you, subscribe now to get updates in real time and begin living your most conscious, beautiful and connected life.

Thankyou for being here.

Dawn

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DON'T MISS THESE NEW PODCAST EPISODES

Podcast - How My Parents Raised Me ``
EP 264. HOW TO HEAL FROM NARCISSISTIC ABUSE AND PTSD

Nita grew up with a narcissistic mother. The co-dependent traits she developed ultimately led her into a highly abusive marriage with a second narcissist. In this episode, Nita shares the tumultuous journey she has taken to overcome a past filled with neglect, codependency, and abuse. After her divorce, Nita realised her children were on a similar path facing potential futures filled with alcoholism, drug abuse, suicidal ideation, self-harming, eating disorders, and self-hate. Determined to end this cycle, Nita decided the legacy of abuse would stop with her. She is committed to changing the future for her family at any cost

narcissistic parent, narcissistic ex, ptsd, cptsd, childhood trauma

Podcast - How My Parents Raised Me ``
EP 268. SURVIVING A TOXIC STEP-MOTHER AND BREAKING FREE BRAND NEW

Penny Lane was just four years old when she first met her stepmother, the beginning of a deeply abusive relationship. This episode unpacks Penny’s childhood, marked by neglect, physical and psychological abuse, and survival against all odds. Penny’s story is a testament to the resilience of the human spirit and the capacity we have within us to heal and find redemption.

 

 

 

toxic mother, step-mother, childhood trauma, childhood abuse, physical abuse, emotional abuse

HELLO

Thank you so much for visiting HEAL, a blog created by Dawn Chitty to explore how we can heal from childhood trauma. You will find information, inspiration and community to help you heal, grow and thrive in this mixed-up, crazy, incredible world.

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How my parents How my parents How my parents How my parents

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